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Yoga, Meditation, & Mindfulness

We invite you to Tap into your inner peace today!!

  • 1 hour
  • Purpose Learning Lab, Inc

Class Description

People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind. Yoga is a practice that combines stretching, controlled breathing, and relaxation. Both Yoga & Massage helps reduce stress, anxiety, lower blood pressure, improve heart function, and calm body, mind, and spirit. Led By MyiShanka McMillian, Evelyn Semidey , and Tori Jones who believes in developing a deeper mind-body connection.

Cancellation Policy

All deposits and classes are non-refundable and/or transferrable. Afterschool Termination of Enrollment : Purpose Learning Lab, Inc relies on recurring invoices that are generated online with WIX for our Afterschool program. Should you decide to terminate your child’s enrollment, please provide a written notice at least thirty (30) days in advance to Verbal notices are NOT accepted.

Contact Details

  • 2919 Fayetteville Street, Durham, NC, USA


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